13 FATIGUE-FIGHTING HACKS TO SUPERCHARGE YOUR MORNINGS

Feeling groggy and unmotivated in the mornings is a common challenge. To help you start your day with energy and enthusiasm, here are 13 science-backed strategies to combat morning fatigue. 1. Resist the Snooze Button Hitting snooze can disrupt your sleep cycle, leading to fragmented sleep and increased grogginess. Instead, set your BLUEPILLEXPR